Just in case you consume too many calories on Thanksgiving (or any day), try these:
* Fidgeting can burn up to 350 calories a day.
* Light-headed: Thinking for one hour burns about 1/15 of a gram of fat.
* Laughing for 10 to 15 minutes a day will burn about four pounds of fat in a year.
* Maintaining good posture can burn up to 350 calories each day.
However, stay away from this:
* A person can gain 15 pounds each year just by adding one can of soda a day to their diet.
Today I am thankful for a 4-day weekend which I fully intend to enjoy!
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